Blog

Inner Beauty Ritual #5: Design your vision.
Sometimes we feel lost, off track, and underwhelmed because we don’t have a clear vision of where we’re heading. We don’t have grand aspirations for our lives—for the person we...
Inner Beauty Ritual #5: Design your vision.
Sometimes we feel lost, off track, and underwhelmed because we don’t have a clear vision of where we’re heading. We don’t have grand aspirations for our lives—for the person we...

Inner Beauty Ritual #4: There is power in the b...
I’ve realized that I’ve spent most of my life constantly looking forward—journaling my deepest visions, mapping out my biggest dreams. And instead of leaving me feeling inspired, I’ve often felt...
Inner Beauty Ritual #4: There is power in the b...
I’ve realized that I’ve spent most of my life constantly looking forward—journaling my deepest visions, mapping out my biggest dreams. And instead of leaving me feeling inspired, I’ve often felt...

Inner Beauty Ritual #3: Be where your feet are.
A gentle reminder to return to the moment when your mind feels heavy. I was having one of those moments where you just feel flat and heavy for no particular...
Inner Beauty Ritual #3: Be where your feet are.
A gentle reminder to return to the moment when your mind feels heavy. I was having one of those moments where you just feel flat and heavy for no particular...

Inner Beauty Ritual #2: The most important topi...
I used to feel insecure, lost, and stuck. I didn’t know how to move forward because I didn’t know which direction to move in. I didn’t feel passionate about anything....
Inner Beauty Ritual #2: The most important topi...
I used to feel insecure, lost, and stuck. I didn’t know how to move forward because I didn’t know which direction to move in. I didn’t feel passionate about anything....

Inner Beauty Ritual #1: It’s not what happens —...
This Inner Beauty Ritual is a reminder that it’s not what happens — it’s the meaning we give to what happens. We can’t always control our circumstances, but we can...
Inner Beauty Ritual #1: It’s not what happens —...
This Inner Beauty Ritual is a reminder that it’s not what happens — it’s the meaning we give to what happens. We can’t always control our circumstances, but we can...