The Mindset Journal
The Mindset Journal
Meet the ritual that is changing the way women feel about themselves.
A ritual for the mind, designed to guide you in cultivating confidence, happiness and fulfilment from within. What movement is for the body, the journal is for the mind. This is the essential ritual to strengthen your mindset to support you in becoming all you know you can be.
Thoughtfully cultivated to guide you in gaining direction, clarity and belief in yourself. The intentionally selected prompts help to relieve you of self-doubt, anxiety and overwhelm by creating new habits that allow you to become the person you know you can be.
This is the foundation for true success: an inner beauty ritual for the mind.
FEATURES
FEATURES
HOW TO USE
HOW TO USE
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BENEFITS
♡ Brings your focus from what you don’t have, wish you had or think you should have to instead, appreciating all of the blessings that surround you in this very moment. Instead of feeling behind, lost or overwhelmed you feel abundant, appreciative and fulfilled.
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BENEFITS cont.
♡ Allows you to overcome your inner critic by retraining your mind to uplift and support you, rather than judge and criticise you.
♡ It allows you to show up as your best each day by becoming intentional about who you want to be. Rather than being reactive to the day, being pushed in any direction - the journal encourages you to take action aligned with the person you know you can be and to decide how you will respond.
♡ It takes the pressure off and allows you to stop feeling overwhelmed by what other people think, how you look and what you ‘should’ do, to instead remind you of your ability to impact and send love.
♡ The benefits are endless. This ritual is nourishment for your mind. It transforms your mindset so that you can feel more fulfilled, confident and inspired to be you. When we change our attitude and perspective - everything else changes too. Our relationships flourish, our health improves, career success arises. True beauty, wellness and success begins within - so let’s begin here, with a ritual for the mind.